Ifalase McGowan

As a Self-Compassion Coach, and Trauma Release Specialist, I specialise in releasing anxiety and stress from women and girls struggling with ADHD.

Services & Offerings

Corporate Workshops

Having facilitated over 1,000 Hours of corporate workshops and retreats, I specialise in creating inclusive spaces, for colleagues to release stress and break free from burnout.

Check out my offerings ➞

Workshops - In-person & Online

Everything, from tips for managing your ADHD, stress relief, and resilience, I love supporting with workshops, that create harmony and peace for the mind

Join an Event ➞

Retreats

My retreats are wonderful experiences for women that would like to go deeper, to discover and resolve hidden issues in mind and body in just a few days. 

Retreats ➞

1:1 Services

A range of packages available for those looking to work with me privately.

Book a Private Session ➞

Client Love

  • “Ifalase changed my life in many ways and I’ll always be grateful.”

    Lucy Jacobs-Hine

  • “Thank you so so much for an incredible session! …My husband says you're a magician”

    Alison Roach

  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits.”

    Jackie Paterson

  • “OH MY GOSH… I woke up so many times last night because I couldn't believe I wasn't in pain. I am honestly wowed.”

    Aayalah Izwar

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue.”

    Michelle