Transform your life and
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Release the emotional weight, anxiety and mental stress caused by past trauma, so that you can find balance, calm and a deep sense of inner peace - having the clarity and confidence to move forwards and thrive.

Too many suffer with unresolved trauma, causing  anxiety, heavy emotions and stress…

…feeling emotionally exhausted  after a difficult phase of life, leaving us with negative thought patterns and low emotions, or simply feeling numb, all emotions that can be hard to let go. 

I hear you, I see you, I’ve been exactly where you are right now, and I am sending you so much love. 

If you’re looking to release from this mental struggle, to reset, find your balance and a deep sense of inner peace, you’ve come to the right place. 

I use a range of tools and modalities…

  • neuroscience & psychological practises

  • hormonal research

  • ancient tantric techniques

  • neuro linguistic programming, coaching tools

  • EFT (Emotional Freedom techniques)

  • Body Movement (Yoga, Dance, Release)

  • Meditations, Yoga Therapy, Breathwork

  • Nutritional therapy

…to take a natural & holistic approach to healing, empowering you to live fully and freely

Services & Offerings

Online Group Programme


For women looking to release the stress and anxiety from past trauma naturally, quickly and with ease. Join ‘Calm, Clear Create’ - our intimate gathering of release, transformation, and of course, love and laughter. 

In Person Events


Regularly hosted events for our community, both in person in London, and online.

Retreats


Our retreats are wonderful experiences for women that would like to go deeper, to discover and resolve hidden issues in mind and body in just a few days. 

1:1 Services


A range of packages available for those looking to work with me privately.

Hi, I’m Ifalase

I have lived through the highs and lows of anxiety, hormonal imbalance, fertility issues and past trauma causing self-sabotage, overwhelm and stress.  

My brain and emotions haven’t always been the best of company, but through my 20 year healing journey, I’ve learned how to break free of the cycle of anxiety, let go of the past, clear my mind and create positive energy, self love and confidence. 

For both myself and for you, too.

I am here to help empower you with life-long tools, to help you not just live, but thrive.

Are you ready to start your healing journey?

Client Love