Hi, My name is Ifalase.

I have struggled with anxiety since I was 16.

When I gave up dancing in place of exams, and started to pursue the life I was ‘supposed’ to lead, the success that was truly someone else’s.

20 years later, I came across a photo of the 16 year old version of me, shortly after experiencing burnout, and an intense amount of anxiety following major surgery on my womb.

It was in that moment I noticed, how much light and life I had at 16, before I gave up the dream of dancing, and living from day to day joy.

I realised that I had to get back to that living like the girl in the photo.

I went on a journey, to truly heal my anxiety, and on the way, I came across Birth Into Being, a set of principles, designed to release trauma from the earliest years of life, to support a smooth transition into motherhood.

After just one of these workshops I was hooked, as I noticed, my people pleasing tendencies fell away, I was honest again, I felt lighter, like I had transformed, and although the world around me looked pretty shocking, as I sat within the cocoon of someone else’s success that I’d built perfectly, no longer fit who I truly was.

It’s been over a year since my first Birth into Being workshop, and I feel like a completely different person, I pursue what I want, what makes me happy, and my life, day to day becomes easier and more fulfilling.

I made a commitment to share Birth into Being with as many women as possible…

So they could be free of their traumas, so they can live freely, with joy, and pass that joy onto the next generation.

I hope you’ll join me.

Click here to be the first to hear about my next workshop

  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."

    Jackie

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue. The sessions were always at my pace and there was no rush or pressure, they flowed at a pace that was right for me. Thank you Ifalase for easing some very weighty problems.”

  • "So encouraging and helpful and a wealth of knowledge."

    Victoria

  • “I wasn’t sure what to expect or how much ‘story’ I’d need to share, but during the session Ifalase gently guided me and asked me just the right questions to help me unlock some not so easy truths while we tapped together to soothe and integrate it all."

    Jackie

  • “Thank you SO much for this morning, honestly you've helped me navigate through some experiences I didn't think I'd be able to look back on without feeling such an intense level of fear/trauma/anxiety... Now feeling more connected to my body, in a more tranquil way”

    Ella