Hi, My name is Ifalase.

Back in 2020, I was Coaching & Facilitating on a Leadership Programme.

Many of those leaders began to experience anxiety as we experienced multiple lockdowns, I just knew that I was destined to find a way to support releasing anxiety naturally.

Since then, I’ve been on a journey to find the perfect combination to support my clients.

The Truth is… There is no one size fits all.

I use the range of modalities, to provide the support my client’s need exactly when they need it.

In the past 5 years, I’ve dedicated my support to women transitioning in and out of maternity leave, and I love this work.

So many women experience a huge lack of support during this incredibly important and sensitive time for mental health.

And through this work, I hope that I can contribute to a generation of calmer minds and more equity for women.

  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."

    Jackie Paterson

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue. The sessions were always at my pace and there was no rush or pressure, they flowed at a pace that was right for me. Thank you Ifalase for easing some very weighty problems.”

    Michelle

  • "So encouraging and helpful and a wealth of knowledge."

    Victoria Beechwell

  • “I wasn’t sure what to expect or how much ‘story’ I’d need to share, but during the session Ifalase gently guided me and asked me just the right questions to help me unlock some not so easy truths while we tapped together to soothe and integrate it all."

    Jackie

  • “Thank you SO much for this morning, honestly you've helped me navigate through some experiences I didn't think I'd be able to look back on without feeling such an intense level of fear/trauma/anxiety... Now feeling more connected to my body, in a more tranquil way”

    Bella Rock