Hi, My name is Ifalase.

As a teenager, I struggled with anxiety, in truth, I was battling ADHD, alone and with very few resources.

I took it upon myself, to find a way to navigate the ups and downs, of having an over-active mind.

My very first job, was with kids, supporting their development through play, but really, I was developing their confidence.

Since then, I’ve supported businesses, children and individuals for 15 years, through facilitated workshops, leadership development, emotional intelligence programmes, and one to one coaching, transforming their inner worlds, for inner peace, giving them the confidence to create better lives as a result.

I decided to merge my three worlds, of corporate training, my work with children, and holistic anxiety relief, to become an Anxiety Relief Coach, to support children and teens affected by stress, anxiety and ADHD overwhelm.

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  • “From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."

    Jackie Paterson

  • “Ifalase is warm, caring and empathetic. She helped me tap through various issues and gain a different and easier perspective on the issue. The sessions were always at my pace and there was no rush or pressure, they flowed at a pace that was right for me. Thank you Ifalase for easing some very weighty problems.”

    Michelle

  • "So encouraging and helpful and a wealth of knowledge."

    Victoria Beechwell

  • “I wasn’t sure what to expect or how much ‘story’ I’d need to share, but during the session Ifalase gently guided me and asked me just the right questions to help me unlock some not so easy truths while we tapped together to soothe and integrate it all."

    Jackie

  • “Thank you SO much for this morning, honestly you've helped me navigate through some experiences I didn't think I'd be able to look back on without feeling such an intense level of fear/trauma/anxiety... Now feeling more connected to my body, in a more tranquil way”

    Bella Rock