Freebie: Release Overwhelm with EFT Tapping

Sometimes, life gets just that bit too much.

And we can find ourselves, twirling too many plates and in a heap-pile of responsibilities.

Leaving us…

  • Feeling stuck

  • Stressed

  • Overwhelmed.

If you’re feeling this way, right now, I’m taking deep breathes with you.

If you’d like some relief, please click the button below to receive my free audio to support you to release overwhelm and pent up stress from mind and body.

Here’s a reminder of the Tapping points

Which you can use alongside the audio below

Tips for success

  • Find a quiet space where you can completely relax

  • Grab a glass of water

  • If you’re listening on-the-go, you can tap through the points in your mind

  • Happy Tapping!

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