Healing Trauma for a Better Birth
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Healing our trauma before birth, is essential for the wellbeing of both mother and baby
By healing our developmental and past traumas, we provide an easier channel for birth to take place safely and naturally, the very way that our bodies and nature intended
Without doing this we risk:
Emergency c-sections
Highly likelihood of medical interventions during birth
Stress & anxiety during delivery
Blocking our bodies natural ability to birth
Mental ill health post-birth for mother & baby
What do I gain from healing my trauma before giving birth?
Healing our traumatic experiences at any time in life is beneficial, but when we consciously do this before birth…
We enhance the mental health of our baby
Enhance the likelihood of a calmer birth
Which in turn, gives mother and baby a easier start into their new lives
We give ourselves the freedom of space, to feel release of the hold that our traumas had on us, and most importantly choose a more beautiful path of joy and freedom
Perinatal Wellbeing (From pre-conception through to the first 3 years of our child’s lives) creates the foundation for our child’s wellbeing and that of the mother as well.
Any negative experience by the mother during this time, directly impacts the future mental wellbeing of their child.
If you are…
Terrified of giving birth
Have experienced a lot of anxiety trying to conceive
Carrying trauma that you’d like to release before giving birth
Keen to heal your own birth trauma
For your own wellbeing, or that of your child, you’re in the right place
Ways I Can Help…
What clients say…
“From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits.”
Jackie
“Thank you SO much!
You’ve helped me navigate through experiences I didn’t think I’d be able to look back on without feeling such an intense level of fear, trauma and anxiety…
Now feeling more connected to my body, in a more tranquil way.”
Ella
“Ifalase is one of those natural therapists who can tune into how you’re feeling and adapt instantly.
If you want someone warm, intuitive, and highly competent, Ifalase is your woman!”
Katie
Hi, I’m Ifalase McGowan
I supported my very first client, aged 18, since then, I’ve been using a holistic approach to supporting my clients to release anxiety.
During that journey, I asked myself… (rattled with actually)
What’s the best point to have intervened? During childhood? As an adult?
Or was there another possibility…. Could I support my clients before we met, and in this case, before they’ve even existed.
I now dedicate my practise to supporting women to release stress and anxiety before birth, to give their child and their transition into motherhood the very best start.

