Your past doesn't have to define your future.
Helping leaders, young people and new mothers release anxiety — so they can step into the life they actually want, with confidence, clarity and joy.
EFT Advanced Certified Practitioner
✳︎
Emotional Intelligence Specialist
✳︎
Birth Into Being Facilitator
✳︎
Energy Healer
✳︎
Commercial Design
EFT Advanced Certified Practitioner ✳︎ Emotional Intelligence Specialist ✳︎ Birth Into Being Facilitator ✳︎ Energy Healer ✳︎ Commercial Design
"When one person heals, the ripple goes further than they know. This is not just personal development — this is how the world changes."
Where do you need support?
Every path through this work looks different.
Here's where to start — choose the one that feels most like you.
For organisations
Leaders who are ready to grow.
Build emotionally intelligent, confident leaders who bring out the best in their teams — through Emotional Intelligence, Confidence & Stress Relief Programmes & Workshops for Leaders, Reducing ADHD Overwhelm and Maternity Leave & Returners
Leadership EI Programme · EFT Workshops · Maternity & Return-to-Work Coaching · ADHD Support
For ADHD Overwhelm
You were never too much. You were just never given the right support.
1:1 sessions, group programmes, workshops and immersive retreats for women with ADHD who are exhausted from masking, people pleasing and acting small. This is a space to take off the mask, understand your nervous system, and release the anxiety that’s been running the show, so you can finally come home to yourself.
ADHD Support for Women · 1:1 EFT Sessions · ADHD Anxiety Relief Groups · Retreats
For Schools
Young people who deserve the right tools.
Give teenagers the emotional intelligence, confidence and self-awareness that sets them up for life — through in-school programmes and Residential retreats.
In-school Stress Relief & Confidence programmes ·Bolder, Braver Me | Teen Confidence Retreats
For Mums & Families
Mothers stepping into their power.
Perinatal Wellbeing & emotional support Doula — healing birth trauma, calming anxiety and building confidence, breaking cycles so that the next generation starts on stronger ground.
Birth trauma relief · Perinatal Mental Health Support · Anxiety Relief · In-person sessions at Moon Clinic
“This is how joy gets passed on.
This is how cycles change.
This is the real work.”
Inner work is the most important work you will ever do.
When you heal — really heal — something remarkable happens. You show up differently in every room you enter. You lead with more clarity. You parent with more presence. You give your children, your colleagues and your community a version of you that is free, rather than one that is managing.
That freedom ripples outward. Into your family. Into your workplace. Into the people around you who sense that something has shifted — and feel permission to shift too.
Four powerful approaches.
One integrated practice.
Emotional Freedom Technique (EFT) Tapping
Clinically researched. Releases stored stress and trauma from the nervous system — fast, non-invasive and effective. For anxiety, ADHD, confidence, birth trauma relief and much more.
Energy Healing
Mamoru Energy Healing, Reiki and Qi Gong, for healing at an energetic level - To free the emotions stuck in the body, and to heal deep energetic blocks that go beyond our conscious understanding.
Emotional
Intelligence
The framework that helps you understand and work with your emotions — so they become your greatest asset rather than your greatest challenge. For leaders, teens, new mothers and women with ADHD.
Spiritual Guidance
A space to explore the deeper questions of meaning, purpose and soul - to integrate spiritual wisdom into everyday life. For those who feel called to something deeper but aren't sure where to begin.
Birth & Trauma Healing with Birth Into Being
Deep somatic work healing imprints from birth, infancy and family of origin — so you can heal your past to live today with happiness, confidence and authenticity. For those called to work at a deeper, more spiritual level.
Does this sound like you?
“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”
Caring, driven and quietly wondering why success doesn't feel the way she imagined. Ready to go deeper than another leadership course.
For organisations
Sarah
Senior Leader, 38
"My birth wasn't what I expected. I smile through it but something still doesn't feel right. I want to feel present, for me and for her."
Caring, driven and quietly wondering why success doesn't feel the way she imagined. Ready to go deeper than another leadership course.
For mums
Amara
New mum, 32
New mum, 32
"I don't really know how to handle what I feel. I just shut down. I wish someone would just teach me how emotions actually work."
Smart and self-aware, but lacking the tools to navigate big feelings. Ready to learn — if someone speaks to her like an adult.For schools
Jade
Year 11, 16
"I've spent my whole life thinking something was wrong with me. I'm only just starting to realise it's not and I want to finally feel free."
Caring, driven and quietly wondering why success doesn't feel the way she imagined. Ready to go deeper than another leadership course.
"I've spent my whole life thinking something was wrong with me. I'm only just starting to realise it's not — and I want to finally feel free."
For ADHD Overwhlem
Nadia
Late-diagnosed ADHD, 41
In their own words
-
"Ifalase changed my life in many ways and I'll always be grateful."
— Lucy Jacobs-Hine
-
"From the moment I joined the call I instantly felt a comfort from the warm and grounding presence Ifalase emits."
— Jackie Paterson
-
"My husband says you're a magician."
— Alison Roach
-
"OH MY GOSH… I woke up so many times last night because I couldn't believe I wasn't in pain. I am honestly wowed."
— Aayalah Izwar
Ready to begin?
Whatever brought you here — curiosity, hope, a sense that something needs to change — that feeling is worth following. The work starts with one conversation.